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Mastering the 5 Components of Social and Emotional Learning at Home

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Social and emotional learning (SEL) is a hot topic in schools these days. Why? Not only is there good research …

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Social and emotional learning (SEL) is a hot topic in schools these days. Why? Not only is there good research to show its effectiveness in the areas of mental health, social skills, and academic achievement, but it also makes good sense. In fact, SEL is made up of five interrelated cognitive, affective, and behavioral competencies. Let’s examine each competency and some tips for parents to foster these skills:

  • Self-Awareness
  • Self-Management
  • Social Awareness
  • Relationship Skills
  • Responsible Decision-Making