Hinge Health offers 12 weeks of digital physical therapy exercises aimed to reduce or resolve joint and chronic back pain with support from licensed physical therapists and your own personal health coach at no cost to you. Hinge Health equips you with wearable sensors that allow you to follow the exercises displayed on the app, showing you how to move and adjust your body in real time. The programs are made up of 15-minute playlists, tailored to your abilities and pain, that you work through three times per week. Your coach will be available via email, text or over the phone to answer your questions and act as an unlimited resource.

Available to employees and eligible dependents enrolled in an Aetna medical plan.

Visit hingehealth.com/find/aetna or call an Aetna Health Guide at 1-800-451-2967 for more information.

Once you’re ready, complete your Hinge Health application. Hinge will ask you about your pain and other medical conditions to make sure you’re a good fit. The process takes about 10 minutes to complete.